Programs

Train like an athlete without overhauling your entire routine. Nova Elevate is perfect if you want to focus on strength, endurance, and clean eating while maintaining your lifestyle freedom. With Nova Elevate you get access to: •⁠ ⁠2 meals per day (Mon–Sat) •⁠ ⁠1 personal training session per week •⁠ ⁠Body composition scan every 2 […]

Feel the Burn at Nova Our balanced program. Nova Burn is ideal if you’re looking for structure and results without going all-in. With 1-on-1 coaching twice a week, targeted nutrition support, and weekly body scans, this package delivers progress you can see and feel — while still leaving space for your own rhythm. With Nova […]

Transform Body and Mind Our most in-depth program. Nova Total Shift is ideal if you’re ready for a full-body, full-mind reset. Backed by 1-on-1 coaching, full nutrition support, and weekly body scans, this package is built for measurable, sustainable change. With Nova Total Shift, customers get access to the following:  Includes: •⁠ ⁠3 meals per […]